Segment 3

Homework

  • Watch Meridian360 Meridian Pathway video (watch once daily, track viewing in log below)
  • Watch Meridian360 Alarm Points videos (watch Video 1 at least once, watch Video 2 once daily, track viewing in log below)
  • Meridian360 Muscle Monitoring videos (one time each minimum, track viewing in log below)
    • Anterior Deltoid
    • Quadriceps
    • Brachioradialis
    • Supraspinatus
    • Pectoralis Major Clavicular
    • Middle Deltoid
    • Middle Trapezius
    • Latissimus Dorsi
    • Adductors
    • Psoas Major
    • Tensor Fascia Lata
    • Subscapularis
    • Piriformis
    • Sartorius
    • Infraspinatus
    • Teres Major

 

Assignments Turned in at Start of Segment 4

  • Date viewing log of when watched [ddownload id=”3423″]
    • Meridian360 Meridian Pathway video (daily)
    • Meridian360 Alarm Points Videos (daily)
    • Merdiain360 Muscle Monitoring Video (one time each)